May is Mental Health Awareness Month. Our mental health is something to be cared for and nurtured. In your quest to make your body fit and whole don't forget your mind and emotions!
inspirational, Julie Fanning LCSW, Holding Hope Services, Mindfulness, Positive Thoughts, counseling
Mental Health, Holding Hope Services, inspirational, Mindfulness
Sometimes it feels like the world is so full of clutter. There is noise in the streets, social media, and a house full of stuff. It can be overwhelming. I have found some simple ways to declutter my life that hopefully will help you as well. There is nothing like a clean house and a clean “world” to give you peace, allow you view your life with hope and be ready to face whatever struggle comes your way.
